I have been nominated for the Blogger Recognition Award, and I'm so excited and thankful for this opportunity! I am very new to the blogging world, so this was awesome for me! I have been working hard on my blog and trying to make it special - and I am happy to see my work… Continue reading Nominations for Blogger’s Recognition Award!
For 30 days I decided that I would try something I never thought I would do; going 100% vegan for 30 days! If you know me, this was a huge shock – because I have never once been interested in trying out veganism. A close friend of mine did it and she was telling me about her results with it, and that got me thinking that it doesn’t hurt to try it! Read more to learn about my experience week by week and what my results were!
A detox is a process where you cleanse your body of built up toxins by reducing the amount of toxins you eat, and increase the amount of nutrient dense foods that you are eating. Read more to find out how a 10-day detox may help get your health on track this Holiday season!
I am one of the 37 million people who suffer from migraines. I have been diagnosed with Chronic Migraines for many years and along the way have found many helpful tricks and products that have helped reduce the pain. Read more to find out these tips and tricks!
What is the difference between plant based protein and whey protein? Plant protein is a great alternative if you have allergies or digestive issues, as whey can cause bloating and gas. Read more to find out the difference between these two proteins and how vegan protein can be beneficial for your health!